My name is Sandy Burlison. After an accident whilst serving in the WRNS, I was left with a crippled left leg.  Unable to run, it steadily increased in pain and decreased in flexibility.  Finally in 1995 my left knee packed up completely, osteoarthritis set in, and I spent the next eleven and a half years completely housebound; getting out and about in a wheelchair.

In 2005 I set about finding a ‘cure.’  I devised an eating plan which has now enabled me to become a Personal Trainer and an exercise plan using Royal Marine, Navy SEAL and Tae-Bo workouts.

I focused on the goal ahead, adopted a ‘can do,’ ‘will do’ attitude and banned all negativity in my life.  I became a Life Coach and I believe anyone can reach their goals given the right tools.  I lost seven and a half stones without counting a calorie and so can you.

Use Personal training to reach optimum results for your body and mind.  Achieve  goals and unlock the potential within.  Let me provide effective life skills to enable lasting change, enrich your quality of life, unleash inner goals and potential.  Make your dreams become a reality.

Let Confidence, Discipline, Challenge and Achievement become your watchwords.

Just Believe

Let’s Get Keener • Let’s Get Leaner • Let’s Do It!

Registration Number R0048711